Weigh In record (no journal entry) for 03 March 2019
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70.8 kg
Lost so far: 39.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2625 kcal
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Fat: 144.68g | Prot: 173.93g | Carbs: 160.62g.
Breakfast: Uva Doce Tomate Grape, Marba Presunto, Litoral Queijo Mussarela, Italac Manteiga Comum com Sal, Ovo, 3 Corações Café Extra Forte, Linea Adoçante Sucralose Líquido. Lunch: Heinz Molho de Tomate Arrabiata, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Lasanha de Berinjela. Dinner: Tostally Batata Palha, Serrata Azeite Extra Virgem, Uva Doce Tomate Grape, Acelga, Estrogonofe de Frango. Snacks/Other: Goiaba, Jundiá Sorvete Trufadinho, Pipoca Branca (em Óleo), Banana Nanica, Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Nestlé Iogurte Grego Light, Morangos. more...
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steady weight
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Crismaia22's Weight History
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