Weigh In record (no journal entry) for 04 March 2019
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61 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 33.87g | Prot: 49.14g | Carbs: 76.46g.
Breakfast: Desira Skyr Natur. Lunch: Gurkensalat, Eiklar, Ei, Basmati-Reis (Gekocht). Dinner: Good Choice Salat Cup Schinken & Käse. Snacks/Other: Ananas, Himbeeren. more...
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Gaining 0.7 kg a Week
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gudrun scharf's Weight History
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