Weigh In record (no journal entry) for 04 March 2019
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81.0 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 35.39g | Prot: 56.29g | Carbs: 162.95g.
Breakfast: Great Value Raisins, Quaker 100% Whole Grain Oatmeal, Smucker's Natural Creamy Peanut Butter. Lunch: thinkThin Brownie Crunch High Protein Bar. Dinner: thinkThin Brownie Crunch High Protein Bar, Great Value California Sun-Dried Raisins, Bananas. more...
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Losing 0.1 kg a Week
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