Weigh In record (no journal entry) for 04 March 2019
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60.9 kg
Lost so far: 11.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 13.31g | Prot: 10.56g | Carbs: 47.49g.
Breakfast: Kiwi, Lactel Lait Demi-Écrémé, Bonne Maman Confiture Framboise Intense, Cracotte Cracotte Matin. Lunch: Moutarde, Huile d'Olive, Aldi Vinaigre Balsamique , Salade Verte, Fin Carré Chocolat Lait Noisettes Entières. Dinner: Soupe de Légumes. Snacks/Other: Bonne Maman Confiture de Framboises, Pancakes. more...
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Losing 2.8 kg a Week
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