Weigh In record (no journal entry) for 04 March 2019
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51.6 kg
Lost so far: 2.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 4.62g | Prot: 8.75g | Carbs: 37.86g.
Breakfast: Хлеб Бородинский, Ого Отруби Пшеничные, Капуста. Lunch: Капуста. Dinner: Обычные Блины. more...
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Losing 0.4 kg a Week
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