Weigh In record (no journal entry) for 04 March 2019
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81.5 kg
Lost so far: 11.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 63.61g | Prot: 39.85g | Carbs: 162.99g.
Breakfast: Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochte Karotten, Lidl Bauchspeck Streifen, Lidl Delikatess Wiener Würstchen. Snacks/Other: Alesto Erdnüsse Pikant Gewürzt, Crusti Croc Erdnuss Flips, Nimm2 Fruchtbonbon, Cabernet Sauvignon. more...
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Losing 0.2 kg a Week
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Italogirl's Weight History
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