Weigh In record (no journal entry) for 15 January 2019
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62 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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466 kcal
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Fat: 9.83g | Prot: 18.83g | Carbs: 57.80g.
Lunch: Heineken Bière, Monoprix Beurre Doux, Carrefour Steak Haché 5%, Lustucru Gnocchi à Poêler. more...
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Gaining 0.1 kg a Week
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