Weigh In record (no journal entry) for 04 March 2019
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84.1 kg
Lost so far: 9.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 52.47g | Prot: 110.21g | Carbs: 126.39g.
Lunch: Agneau, Riz Blanc (à Grains Moyens, Cuit). Dinner: Kritsen Délice Crabe Homard, Carottes, Blanc de Poulet, Carrefour Surimi, Salade Verte, Leader Price Baguette aux Céréales. more...
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Losing 2.0 kg a Week
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Karim94400's Weight History
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