mau1697's Journal, 04 Mar 19

Et ça continue de stagner 😭
78 kg Lost so far: 4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
1470 kcal Fat: 57.36g | Prot: 55.57g | Carbs: 178.24g.   Breakfast: Thé Vert, Andros Compote Pomme Poire, Pain Blanc Grillé, Kraft Philadelphia Nature. Lunch: Camembert, Baguette, Haricots Verts, Oeuf sur le Plat. Dinner: Riz Blanc, Saucisse de Porc Fraîche, Soupe de Légumes. Snacks/Other: Bjorg Galettes de Riz Complet, Nestlé Grand Chocolat Intense 70%. more...
254 kcal Exercise: Velooo - 20 minutes, Vélo elliptique - 1 hour, Apple Health - 22 hours and 40 minutes. more...
Gaining 0.4 kg a Week



     
 

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mau1697's Weight History


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