Weigh In record (no journal entry) for 04 March 2019
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 89.24g | Prot: 125.18g | Carbs: 216.16g.
Breakfast: Land Kefir, Land Kefir, Caffè, Spremuta d'arancia. Lunch: Ceci Secchi Cotti, Salame, Entremont Emmental. Dinner: Insalata Mista Verde. Snacks/Other: Mele Fuji, Esselunga Fruttosio Puro, Activia Yogurt Naturale 0%, Milk Kefir da Bere Bianco Naturale, Milk Kefir da Bere Bianco Naturale. more...
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steady weight
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