Weigh In record (no journal entry) for 04 March 2019
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87.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 48.06g | Prot: 177.07g | Carbs: 59.39g.
Lunch: Body Science Whey 100, ICA Rostbiff, Tomater, Stekt Potatis. Dinner: Milbona High Protein Quark, ICA Rapsolja, Äggvita, Gröna Oliver, Tomater, Avokado, Vitkål, Kokt Brysselkål, Grillad Kyckling. more...
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Losing 3.5 kg a Week
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Drutten2's Weight History
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