Weigh In record (no journal entry) for 04 March 2019
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90.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 13.49g | Prot: 11.27g | Carbs: 65.16g.
Breakfast: Кофе, Красная Цена Сухофрукты и Орехи, Ясно Солнышко Овсяные Хлопья #2. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.3 kg a Week
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grisha4pz's Weight History
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