Weigh In record (no journal entry) for 04 March 2019
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68.3 kg
Lost so far: 4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 40.91g | Prot: 66.96g | Carbs: 76.12g.
Breakfast: Koffie met Melk, Effi Confituur, Effi Confituur Woudvruchten, Buttella Omega 3, Koolhydraatarm Brood. Lunch: Devos Lemmens Mayonnaise au Citron, Rauwe Groente, Aldi Light Kaas Jong, Délifin Ontvette Ham, Aldi Tortilla. Dinner: Knorr Vleesjus, Lidl Varkenslapje, Aldi Spinaziepuree. Snacks/Other: Boni Safari Black. more...
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Gaining 1.4 kg a Week
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Vanessa2960's Weight History
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