Weigh In record (no journal entry) for 26 October 2012
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64.0 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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1526 kcal
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Fat: 51.10g | Prot: 72.60g | Carbs: 195.70g.
Breakfast: Frozen Whole Strawberries, Frozen Peaches, Advantage Vanilla Shake. Lunch: 14" Large Pepperoni Stuffed Crust Pizza. Dinner: Supremo Sandwich (Half). Snacks/Other: Candy Corn, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Chicken Base, Smart Pop, Cheez-It White Cheddar Crackers (35g Package). more...
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Gaining 0.4 kg a Week
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TinkEsquire's Weight History
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