Weigh In record (no journal entry) for 04 March 2019
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76 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 88.95g | Prot: 66.34g | Carbs: 226.98g.
Breakfast: Круассан, Белый Хлеб, Чай с Сахаром. Lunch: Колбаса, Чай с Сахаром, Сметана, Творог 18%. Dinner: Круассан, Белый Хлеб, Котлета Говяжья. Snacks/Other: Печенье. more...
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Losing 0.5 kg a Week
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zara.240593's Weight History
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