Weigh In record (no journal entry) for 04 March 2019
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87.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 15.61g | Prot: 43.61g | Carbs: 66.77g.
Breakfast: Зеленый Чай, Сыр Сулугуни, Увелка Кукурузная Каша на Воде. Lunch: Суп овощной, Запеканка овощная с куриным филе. more...
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Gaining 5.6 kg a Week
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