Weigh In record (no journal entry) for 04 March 2019
|
46 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 14.19g | Prot: 24.36g | Carbs: 52.80g.
Lunch: Ubi Jalar (Manis), Jamur Tiram, Tempe Mendoan, Kacang Polong, Kembang Kol, Wortel, Tahu. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
welasasih's Weight History
|