Weigh In record (no journal entry) for 26 October 2012
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60.9 kg
Lost so far: 10.7 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2012:
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1155 kcal
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Fat: 38.12g | Prot: 80.08g | Carbs: 129.47g.
Breakfast: clémentine, Spécial K Fruits Rouges, Yaourt. Lunch: Lachsfilet, yaourt, oignon, Poivrons Rouges Doux, Tomates. Dinner: Champignons, Yaourt Nature (Lait Écrémé), Galettes 4 Céréales, Le Jambon de Paris au Torchon -25% de Sel. Snacks/Other: Chocolat Noir Amandes, Biscuit Miel Châtaigne. more...
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1880 kcal
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Exercise:
Shopping - 2 hours, Sitting - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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fetalmind's Weight History
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