Weigh In record (no journal entry) for 03 March 2019
|
172.5 kg
Lost so far: 8.9 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 29.00g | Prot: 42.00g | Carbs: 44.00g.
Lunch: Denny's Chicken Strip Salad Deluxe. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|