Weigh In record (no journal entry) for 03 March 2019
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97.8 kg
Lost so far: 3.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 141.54g | Prot: 61.81g | Carbs: 9.61g.
Breakfast: Now Foods MCT Oil, Clarified Butter Ghee, Silk Unsweetened Almond Coconut Blend, Coffee (Brewed From Grounds). Lunch: Claussen Kosher Dill Pickle Wholes, Sour Cream, Kroger Fully Cooked Bacon, Nathan's Famous Hot Dog. Dinner: Kroger Pork Country Style Ribs. Snacks/Other: Silk Unsweetened Almond Coconut Blend, Kraft American Cheese Slice. more...
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Gaining 5.7 kg a Week
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mrsamandamathews's Weight History
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