Weigh In record (no journal entry) for 03 March 2019
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56 kg
Lost so far: 7.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 16.53g | Prot: 36.34g | Carbs: 67.71g.
Breakfast: Чай с Молоком, Быстров Каша 5 Злаков без Варки Изюм и Орехи. Lunch: Помидоры Черри, Курица Вареная, Гречка Отварная. Dinner: Грейпфрут. more...
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Losing 0.0 kg a Week
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sladenkaya1's Weight History
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