Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Beth7Cam
Journal
07 Jul 10
Beth7Cam's Journal, 07 Jul 10
Beth7Cam's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2010
43.8 kg
Lost so far:
2.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2010:
744 kcal
Fat: 17.73g | Prot: 27.24g | Carbs: 119.73g.
Breakfast:
General Foods International Coffee-Hazelnut.
Dinner:
Bistro Selections Chicken Santa Fe.
Snacks/Other:
Shoprite mini marshmallows, Tribe Hummus, Baked Ruffles, Simply Naked Pita Chips, cherries, General Foods International Coffee-Hazelnut.
more...
1281 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 1 hour, Walking (exercise) - 5.5/kph - 48 minutes, Resting - 12 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Beth7Cam's Weight History
View Complete History