Weigh In record (no journal entry) for 03 March 2019
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 50.90g | Prot: 79.72g | Carbs: 133.73g.
Breakfast: Ja! Vollkorn Reiswaffeln , Honig, Banane, Kokosöl, Frey Protein 96, Ei, Ja Natürlich Ziegenheumilch Topfen. Lunch: Ei, SPAR Karotten. Dinner: Hofer Schafskäse, Nudeln (Gekocht). Snacks/Other: Kekse. more...
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Gaining 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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