Weigh In record (no journal entry) for 03 March 2019
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64.2 kg
Lost so far: 34.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 50.30g | Prot: 56.61g | Carbs: 131.61g.
Breakfast: Belle France Sablés Nappés Chocolat Lait, Nespresso Café, Douceur du Verger Confiture Framboise Allégée, Moisan Pain Intégral Bio. Lunch: Biscuits Sablés, Oeuf sur le Plat, Herta Tendre Croque Comté & Jambon. Dinner: Biscuits Sablés, Soupe de Légumes, Franprix Truite Fumée, Vin Rosé, Cornichons, Pain Blanc, Monique Ranou Rillettes de Canard. more...
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Losing 2.1 kg a Week
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