Weigh In record (no journal entry) for 03 March 2019
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88.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 55.83g | Prot: 176.89g | Carbs: 119.34g.
Breakfast: Body Science Whey 100, Arla Mjölk 3%, Önos Äppelmos Lågkalori, Gyllenhammars Fiber Havregryn. Lunch: Milbona High Protein Pudding Chocolate, Kokta Gröna Strängbönor (Färska), ICA Rostbiff, Tomater, Stekt Potatis. Dinner: Stekt Potatis, Grillad Kyckling. Snacks/Other: Mannagrynsgröt. more...
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Gaining 2.1 kg a Week
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Drutten2's Weight History
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