Weigh In record (no journal entry) for 03 March 2019
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61.3 kg
Lost so far: 11.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 26.48g | Prot: 30.44g | Carbs: 83.77g.
Breakfast: Kinder Country, Jus d'Orange Fraîchement Pressé. Lunch: Fin Carré Crusti Choc, Huile de Tournesol, Oeuf sur le Plat sans Matière Grasse, Salade Verte, Aldi Vinaigre Balsamique , Saint Alby Jambon Supérieur sans Couenne, Étoile d'Or Emmental Français , Maître Jean Pierre Pain de Mie Nature. Dinner: Kiwi, Soupe de Légumes. more...
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Losing 2.8 kg a Week
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