Weigh In record (no journal entry) for 03 March 2019
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70.3 kg
Lost so far: 6.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 31.23g | Prot: 37.43g | Carbs: 92.40g.
Breakfast: Banane, Alnatura Amaranth Gepufft, Latte Macchiato. Lunch: Coop Tessinerbrot, Gemischter Salat mit Dressing. Dinner: Latte Macchiato, Roter Tafelwein, Greyerzer, Champignons, Spinat (Blattspinat oder Gehackt, Gefroren). Snacks/Other: Anna's Best Smoothie Himbeer Apfel Banane, Latte Macchiato. more...
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Gaining 2.8 kg a Week
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Crazy_Bolita's Weight History
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