Weigh In record (no journal entry) for 03 March 2019
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57.1 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 56.80g | Prot: 29.39g | Carbs: 128.28g.
Breakfast: Кофе с Молоком, Лечо, Яичница. Lunch: Салат, Шампиньоны Тушеные, Перекресток Салат Винегрет Овощной с Маслом, Гречка Отварная. Snacks/Other: Шоколадный Торт. more...
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Gaining 1.2 kg a Week
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