Weigh In record (no journal entry) for 03 March 2019
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69 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 42.23g | Prot: 59.26g | Carbs: 91.93g.
Breakfast: Рафинад, Зеленый Чай, Гречневая Каша с Молоком. Lunch: Три Правила Паста Карбонара с Соусом Бешамель. Dinner: Жареная Картошка, Куриные Голени с Кожей. more...
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Losing 0.7 kg a Week
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yana-ageeva-2015's Weight History
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