Weigh In record (no journal entry) for 03 March 2019
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 15.38g | Prot: 23.92g | Carbs: 92.73g.
Breakfast: Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen). Lunch: Cheese Pizza, Spaghetti (with Added Salt, Cooked). more...
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Losing 1.8 kg a Week
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Dinda Ramadhia's Weight History
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