Weigh In record (no journal entry) for 03 March 2019
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 35.19g | Prot: 54.66g | Carbs: 192.20g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pisang. Lunch: Ultra Milk Low Fat Source Of Calcium, Keripik Kentang (Asin). Dinner: Finna Food Sambal Terasi Uleg, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Bubur Sumsum. more...
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Losing 0.2 kg a Week
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diniisni's Weight History
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