amina2992's Journal, 03 Mar 19

Weigh In record (no journal entry) for 03 March 2019

72.9 kg Lost so far: 4.9 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:

417 kcal

Fat: 22.70g | Prot: 25.55g | Carbs: 27.40g. Breakfast: Чай с Сахаром, Вареное Яйцо. Lunch: Ашан Салат Цезарь с Курицей. more...

2036 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.6 kg a Week


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amina2992's Weight History