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經期結束水腫消退
就開始緩慢下降了
這周都沒去運動
明天要好好的認真一下
希望下周可以進入83
我要拼4月看到7字頭啊～
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85.2 kg
Lost so far: 2.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 64.24g | Prot: 47.57g | Carbs: 134.05g.
Breakfast: 7-11 草莓牛乳, 韓式泡菜, 控肉, 白飯. Lunch: 叉燒肉, 煎餃. Snacks/Other: 鮮奶茶. more...
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Losing 1.4 kg a Week
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koan2043's Weight History
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