Tricka71's Journal, 02 Mar 19

Weigh In record (no journal entry) for 02 March 2019

72.5 kg Lost so far: 4.6 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

898 kcal

Fat: 35.68g | Prot: 46.91g | Carbs: 98.83g. Breakfast: Lay's Barbecue Potato Chips (1.5 oz), Toasted Bagel, Tuna Fish Salad . more...

118 kcal

Exercise: Pilates - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 2.2 kg a Week


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Tricka71's Weight History