Weigh In record (no journal entry) for 13 September 2012
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99.8 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2012:
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1386 kcal
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Fat: 45.34g | Prot: 87.70g | Carbs: 166.34g.
Breakfast: Shakes - Strawberries 'N' Cream, Bananas. Lunch: pretzels, tuna. Dinner: Cooked Mature Onions (Fat Not Added in Cooking), Extra Virgin Olive Oil, Chili Beans, Zucchini, Cooked Summer Squash (from Fresh), Oven Baked Chicken Breasts. Snacks/Other: Crackers (with Peanut Butter Filling), Greek Frozen Yogurt Strawberry. more...
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kflowers86's Weight History
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