Weigh In record (no journal entry) for 02 March 2019
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66.5 kg
Lost so far: 7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 18.03g | Prot: 37.50g | Carbs: 33.30g.
Breakfast: Салат Айсберг, Пекинская Капуста, Руккола, Шампиньоны Тушеные. Lunch: Приготовленная Морковь, Сметана 15%, Куриное Филе Вареное, Салат Айсберг, Руккола, Гречка Отварная. more...
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Losing 3.3 kg a Week
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Alina_a0's Weight History
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