Weigh In record (no journal entry) for 25 October 2012
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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1832 kcal
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Fat: 149.60g | Prot: 101.14g | Carbs: 30.33g.
Breakfast: fat bomb, Bing Cherries, Pecan Nuts, Breakfast Sausage. Lunch: Heavy Cream, Strawberries, Lamb, Sour Cream, Cos or Romaine Lettuce, Cucumber (with Peel). Dinner: Green String Beans, fat bomb, Dubliner Irish Cheese, Butter, Heavy Cream, Tarantino Mild Italian Sausage, Onions & Peppers. more...
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Gaining 0.3 kg a Week
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Melikaff's Weight History
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