Weigh In record (no journal entry) for 05 February 2019
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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889 kcal
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Fat: 52.22g | Prot: 59.02g | Carbs: 45.27g.
Breakfast: Itambé Iogurte Fit Zero, Melancia, Menina Leite de Coco. Lunch: Ovo Mal Cozido, Ovo Mal Cozido, Ovo Mal Cozido, Ovo Frito sem Gordura, Menina Leite de Coco. Dinner: Soya Óleo de Soja , Rúcula, Ovo Mal Cozido. Snacks/Other: Itambé Iogurte Fit Zero, Menina Leite de Coco. more...
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1650 kcal
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Exercise:
Running - 10/kph - 6 minutes, Weight Training (moderate) - 17 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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catsrules's Weight History
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