Weigh In record (no journal entry) for 02 March 2019
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78.7 kg
Lost so far: 2.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 119.52g | Prot: 31.08g | Carbs: 23.53g.
Breakfast: Pecan Nuts, Peanut Butter, Organic Valley Heavy Whipping Cream, Coffee. Lunch: Onions, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Fried Egg, Applegate Farms Natural Sunday Bacon, Alvarado Street Bakery Sprouted Multi Grain Bread, Peanut Butter. Dinner: Sour Cream, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Fennel Bulb, Baked or Broiled Catfish. more...
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Gaining 0.4 kg a Week
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albreda1980's Weight History
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