Weigh In record (no journal entry) for 02 March 2019
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80 kg
Lost so far: 13.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 43.11g | Prot: 72.24g | Carbs: 75.51g.
Breakfast: Biedronka Płatki Owsiane Górskie, Nasiona Siemienia Lnianego, Prawdziwe Mleko 0.5%. Lunch: Białe Jajka, Pomidory, Jajko Gotowane. Dinner: Domowe Zupa Krupnik, Mięso z Udka Kurczaka. more...
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Gaining 1.4 kg a Week
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KarataKungFa's Weight History
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