Weigh In record (no journal entry) for 02 March 2019
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128.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 28.20g | Prot: 108.59g | Carbs: 150.55g.
Breakfast: Weintrauben, REWE Bio Emmentaler, Aldi Serrano Schinken, REWE Bäcker Brötchen, Edeka Dinkelbrötchen, Milfina Milch 1,5% Fett. Dinner: Blaubeeren, Erdbeeren, K-Bio Agavendicksaft, Milbona Quark Magerstufe, Grüne Brechbohnen, Spitzkohl, Champignons, Karotten, Deluxe Hirsch-Edelgulasch, Rama Cremefine 7%, Knorr Helle Soße. more...
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Losing 7 kg a Week
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Meschugge's Weight History
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