Weigh In record (no journal entry) for 02 March 2019
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70.4 kg
Lost so far: 0.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 18.60g | Prot: 11.73g | Carbs: 18.78g.
Breakfast: Ovo Frito, Café Expresso, Banana-da-Terra Frita. more...
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Losing 2.8 kg a Week
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