Weigh In record (no journal entry) for 02 March 2019
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70.2 kg
Lost so far: 0.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 23.23g | Prot: 49.26g | Carbs: 136.84g.
Breakfast: Lipton Thé Vert Citron, Miel, Pommes Granny-Smith , Bjorg Pain Complet de Seigle. Lunch: Andros Compote Pomme Vanille, Bjorg Pain Complet de Seigle, Les Croisés Leger. Dinner: Teisseire Sirop de Citron Vert, Tomates Cerises, Les Croisés Fromage Râpé Allégé, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Old El Paso Burritos. Snacks/Other: Nestlé Crunch. more...
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Losing 1.6 kg a Week
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