Weigh In record (no journal entry) for 02 March 2019
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56.8 kg
Lost so far: 4.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 25.17g | Prot: 48.38g | Carbs: 170.33g.
Breakfast: 田原香 原味滴雞精. Lunch: 泰山 十穀寶, 7-11 茶葉蛋, 橘子. Dinner: 肯德基 (KFC) 咔啦雞腿堡, 肉鬆麵包, 滷肉飯, 玉米. more...
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Gaining 2.1 kg a Week
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