faradila24's Journal, 02 Mar 19

Weigh In record (no journal entry) for 02 March 2019
61 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
1926 kcal Fat: 62.69g | Prot: 56.27g | Carbs: 292.20g.   Breakfast: Pisang, Kue Sandwich Coklat atau Vanila, Semangka, Milo Milo. Lunch: Yakult Yakult, Telur Balado, Kari Jepang, Talas. Dinner: Pizza dengan Daging, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
1986 kcal Exercise: Resting - 23 hours, Exercise Machine - 1 hour. more...
Losing 21 kg a Week

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faradila24's Weight History


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