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I tried as best I could to stay the same whilst I was on holiday but obviously that didn't work so well. Back on the trail!
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82.1 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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1063 kcal
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Fat: 32.65g | Prot: 87.21g | Carbs: 106.33g.
Breakfast: Anchor Lighter Spreadable Butter, Hovis Wholemeal Medium Bread, Red Tomatoes (Canned), Fried Egg, Mushrooms, Unsmoked Bacon Mediallions. Lunch: Bananas, Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Trader Joe's Baby Carrots, Yellow Rice, Salmon. more...
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Gaining 0.5 kg a Week
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ferapist's Weight History
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