Weigh In record (no journal entry) for 02 March 2019
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 53.07g | Prot: 51.77g | Carbs: 126.58g.
Breakfast: Pain Complet, Carrefour Compote Pommes sans Sucres Ajoutés, Thé Noir, Kraft Philadelphia Nature. Lunch: Côte d'Agneau, Risotto au Fromage, Marie Escalope Milanaise. Snacks/Other: U Galette de Riz, Nestlé Grand Chocolat Intense 70%. more...
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Losing 0.9 kg a Week
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