Weigh In record (no journal entry) for 02 March 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 119.78g | Prot: 81.52g | Carbs: 206.30g.
Breakfast: Entremont Comté, Ferrero Küsschen, Alpenmark Meerrettich Frischkäsezubereitung, OceanSea Nordsee Krabben, Real Quality Schokostreusel Feinherb, Butter, Kamps Mehrkornbrötchen. Lunch: Dr. Oetker Creme Fraiche Legere, Zwiebeln, Olivenöl, Grüne Brechbohnen, Maredo Filetsteak. Dinner: Marmorkuchen. more...
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2459 kcal
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Exercise:
Body Pump - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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