Weigh In record (no journal entry) for 02 March 2019
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101.9 kg
Lost so far: 9.7 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 105.63g | Prot: 20.24g | Carbs: 24.32g.
Breakfast: Heavy Whipping Cream, Sugar Free Vanilla Syrup, Unsalted Butter, Coffee, Coconut Oil. Dinner: Wholly Guacamole Wholly Guacamole Minis, America's Choice Bacon Thick Sliced, Cabbage. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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Losing 0.3 kg a Week
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JQwellin's Weight History
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