Weigh In record (no journal entry) for 25 October 2012
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61.4 kg
Lost so far: 10.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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996 kcal
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Fat: 23.38g | Prot: 61.75g | Carbs: 155.74g.
Breakfast: Pommes Granny-Smith , Lait Demi Écrémé, Spécial K Fruits Rouges. Lunch: Pommes Granny-Smith, Sauce Burger, Subway Club. Dinner: Yaourt, Le Jambon de Paris au Torchon -25% de Sel, Galettes 4 Céréales, Trio de Crudités , Tomates. more...
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1902 kcal
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Exercise:
Shopping - 3 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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fetalmind's Weight History
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